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Yummy Healthy Tasty Ice Creams

Store bought Ice cream contains various chemicals and anti-freeze which harm your body. Try the following recipes.

Pre-requisite: Freeze the bananas cut into pieces.
Either buy frozen blueberries and cherries or freeze them.

Ingredients:

  • 1/2 cup Frozen banana pieces
  • 1/2 cup Frozen Blueberries
  • 6 Frozen sweet cherries
  • 1 tsp Vanilla Extract
  • 1/2 tbsp Raw Organic Honey (Based on the required sweetness)
  • 1 tsp Baobab powder or Vitamin C - All natural powder (optional)

Either serve them in small cones or a bowl for a yummy tasty and healthy Ice cream!!

Try various variations of the above ice-cream:

White ice-cream : Coconut milk and bananas (avoid blueberries and cherries)
Pink ice-cream: Strawberry (avoid blueberries and cherries)
Yellow ice-cream: Frozen Mangoes (or pineapples or jackfruit)

Add more water to get kids to get used to smoothies before adding in spinach ;)


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