Skip to main content

Steal, Glass, Iron beat Plastic, Aluminium and Teflon

Non-Stick Free
Learning about the disadvantages of non-stick, we completely eliminated its use from our home a year back. We were experimenting with ceramic, iron and ended with mostly stainless steel cookware. For a Tawa we use iron and others mostly steel.

For electric rice cooker, we use the stainless steel like this which made a lot of sense. The previous one always needs replacement every year as the non stick coating keeps disappearing. We love this as this is life long. I love the steel so much. Respect to steel grew when my mom showed me all the steel utensils she got from her mom. These just go from generations to generations with no issues like leaching into the food.

Plastic Free
All of the tupperware we use is currently steel. There is a lot of issues with using plastic. And putting them in dishwasher is toxic. After learning that most of the BPA free containers also contain BPA in kids bottles, etc, we completely eliminated plastic so much that I recently bought stainless steel and glass straws.

We also decided to use loose tea instead of tea bags because of the plastic present in it. Doesn't make much of a difference anyway.

Aluminium Free
Most of my pressure cookers used to be aluminium and sure it leached into food as the bottom is getting thinner than the edges. Aluminium is very toxic at high temperatures. Can't believe I do not know this until now. Most of the utensils are made with aluminium despite its issues.
Labels:

Comments

Post a Comment

Popular posts from this blog

Should Diabetics use Diabetics Basmati Rice

Based on the online research for Basmati rice for Diabetics, there is good chance that Rice for Diabetics has been tampered with. We do not want to mess with nature. Avoid Basmati Diabetic Rice. Instead try: Use white rice which is hand pound (Not processed by any factory).  Only use organic rice (To avoid all pesticides and chemicals in the food.  Long grain is preferred over short grain for the lower GI value.  Try parboiled rice to see if things work out. It is an ancient method and worth a try instead of any factory process.  Verdict : Organic Hand-pound Long-grain Parboiled Rice or Organic Hand-pound Sona Masoori.  Best option for Diabetics : Combine Organic Quinoa (soaked overnight) and Rice in the ratio of 1:1. Online Research for Basmati Rice for Diabetics The issue of GMO contamination of basmati rice was raised at the preparatory meeting for the Convention on Biological Diversity, convened by Union Ministry of Environment ...
Post a Comment
Read more

Protein Power Balls

One of the most healthy and filling snacks is the Protein Power Balls. These are almost instant and easy to make and all natural. They contain amazing nutrition benefits with healthy fats and protein. I prefer the following seeds in the preparation of these balls: Sprouted Pumpkin Seeds  Sprouted Sunflower Seeds Hemp Seeds Overnight soaked, slow roasted sesame seeds  Why I do not use nuts? Since they contain phytic acid, and it is not good to eat raw nuts. It is better to soak nuts overnight before eating them. Why I use sprouted seeds? Even seeds have phytic acid, sprouting makes the nutrients in the seeds more bioavailable and easy to digest.  Why did I use raw Hemp seeds? Since hemp is the most easily digestible seeds and does not need soaking. Why did I soak overnight and slow roast sesame seeds? For any other seeds, this is the process I follow apart from the above three. It is just an example. I get the organic sprouted pumpkin and sunflow...
Post a Comment
Read more

Yummy Healthy Tasty Ice Creams

Store bought Ice cream contains various chemicals and anti-freeze which harm your body. Try the following recipes. Pre-requisite: Freeze the bananas cut into pieces. Either buy frozen blueberries and cherries or freeze them. Ingredients: 1/2 cup Frozen banana pieces 1/2 cup Frozen Blueberries 6 Frozen sweet cherries 1 tsp Vanilla Extract 1/2 tbsp Raw Organic Honey (Based on the required sweetness) 1 tsp Baobab powder or Vitamin C - All natural powder (optional) Either serve them in small cones or a bowl for a yummy tasty and healthy Ice cream!! Try various variations of the above ice-cream: White ice-cream : Coconut milk and bananas (avoid blueberries and cherries) Pink ice-cream: Strawberry (avoid blueberries and cherries) Yellow ice-cream: Frozen Mangoes (or pineapples or jackfruit) Add more water to get kids to get used to smoothies before adding in spinach ;)
Post a Comment
Read more